One on One Sports Recovery
Physical Therapy in Miami
Hands-On Treatment to Relieve Pain, Restore Mobility
& Prevent Injury In a Private, Luxury Setting
No rush treatment sessions. No long lines for one-on-one specialized care.
Soft Tissue Therapy for chronic muscle tightness & pain
Dry Needling to release deep knots & trigger points
Mobility & Movement Optimization to restore range of motion
Athletic Recovery Sessions for faster workout recovery
Injury Prevention & Muscle Activation to stop recurring pain
One-on-one sessions (no double booking)
Performance-based, not insurance-driven
Hands-on care focused on long-term results
Luxury, private environment
CALL NOW - Speak Directly With a Specialist
NOTE: To proceed with booking an appointment on our calendar, please ensure the information entered in the form is accurate.
One-on-One Athletic Recovery in Miami
NOTE: To proceed with booking an appointment on our calendar, please ensure the information entered in the form is accurate.
Private 1-on-1 recovery sessions designed to relieve pain, restore movement, and support long-term performance.
No rush treatment sessions. No long lines for one-on-one specialized care.
Soft Tissue Therapy for chronic muscle tightness & pain
Dry Needling to release deep knots & trigger points
Mobility & Movement Optimization to restore range of motion
Athletic Recovery Sessions for faster workout recovery
Injury Prevention & Muscle Activation to stop recurring pain
One-on-one sessions (no double booking)
Performance-based, not insurance-driven
Hands-on care focused on long-term results
Luxury, private environment
CALL NOW -
Speak Directly With a Specialist
What You Get in Your First
Recovery Assessment
A one-on-one pain and movement assessment
Identification of the root cause — not just symptoms
A personalized recovery plan based on your body and goals
Clear next steps to help you move better and return to activity
How It Works
Step 01
Claim Your Recovery Assessment
Submit the form on this page to request your New Patient Recovery Assessment.
Step 02
Get Assessed by
Our Team
We perform a detailed movement and recovery assessment to identify the root cause of your issue.
Step 03
Start a Personalized Recovery Plan
Based on your assessment, we build a recovery plan focused on reducing pain, restoring movement, and preventing future setbacks.
Meet Dr. Sam Castillo
Dr. Sam Castillo focuses on identifying the root cause of pain through detailed movement and recovery assessments not guesswork or generic programs.
Every patient begins with a comprehensive evaluation to understand how their body moves, where breakdowns
occur, and what’s actually causing pain or limitations.
Every new patient begins with a comprehensive Recovery Assessment, where proven methods like soft tissue therapy, corrective exercise, and active recovery strategies are used to build a personalized plan. The goal is simple: reduce pain, restore movement, and prevent future injuries through results-driven, hands-on care designed for long-term recovery.
Real Results from Real People
case study
Chris’s Recovery Journey
Chris came in with ongoing shoulder pain after workouts
that was limiting his strength and performance.
Nicole’s Recovery Journey
Nicole struggled with recurring injuries that kept her from
training consistently and feeling confident in her body.
What You Get in Your First
Recovery Assessment
A one-on-one pain and movement assessment
Identification of the root cause — not just symptoms
A personalized recovery plan based on your body and goals
Clear next steps to help you move better and return to activity
How It Works
Step 01
Claim Your Recovery Assessment
Submit the form on this page to request your New Patient Recovery Assessment.
Step 02
Get Assessed by
Our Team
We perform a detailed movement and recovery assessment to identify the root cause of your issue.
Step 03
Start a Personalized Recovery Plan
Based on your assessment, we build a recovery plan focused on reducing pain, restoring movement, and preventing future setbacks.
What is a New Patient Recovery Assessment?
Your Recovery Assessment is a one-on-one session with our expert team where we evaluate your pain, movement limitations, and overall mobility. This helps us identify the root cause and create a personalized recovery plan for you.
How soon can I schedule my first assessment?
You can book your assessment as soon as possible. During form submission, you’ll select your preferred timing: ASAP, This Week, or This Month. Our team will confirm the earliest available slot.
Do I need a referral to get started?
No referral is required. Anyone experiencing pain, mobility issues, or wanting to improve performance can book a Recovery Assessment directly.
What should I bring to my assessment?
Just bring comfortable clothing suitable for movement and any relevant medical history or reports if available. Our team will guide you through the process.
How long is the assessment?
Typically, a New Patient Recovery Assessment takes 30–45 minutes, depending on your needs and the complexity of your condition.
Is this only for athletes?
Not at all. While we work with athletes, our assessments are designed for anyone experiencing pain, mobility limitations, or wanting a personalized recovery plan, regardless of activity level.
Ready to Fix the Root Cause of Your Pain?
Get expert guidance and relief without wasting time on temporary fixes.
Meet Dr. Sam Castillo
Dr. Sam Castillo focuses on identifying the root cause of pain through detailed movement and recovery assessments not guesswork or generic programs.
Every patient begins with a comprehensive evaluation to understand how their body moves, where breakdowns occur, and what’s actually causing pain or limitations.
Every new patient begins with a comprehensive Recovery Assessment, where proven methods like soft tissue therapy, corrective exercise, and active recovery strategies are used to build a personalized plan. The goal is simple: reduce pain, restore movement, and prevent future injuries through results-driven, hands-on care designed for long-term recovery.
Real Results from Real People
case study
Chris’s Recovery Journey
Chris came in with ongoing shoulder pain after workouts that was limiting his strength and performance.
Nicole’s Recovery Journey
Nicole struggled with recurring injuries that kept her from training consistently and feeling confident in her body.
What is a New Patient Recovery Assessment?
Your Recovery Assessment is a one-on-one session with our expert team where we evaluate your pain, movement limitations, and overall mobility. This helps us identify the root cause and create a personalized recovery plan for you.
How soon can I schedule my first assessment?
You can book your assessment as soon as possible. During form submission, you’ll select your preferred timing: ASAP, This Week, or This Month. Our team will confirm the earliest available slot.
Do I need a referral to get started?
No referral is required. Anyone experiencing pain, mobility issues, or wanting to improve performance can book a Recovery Assessment directly.
What should I bring to my assessment?
Just bring comfortable clothing suitable for movement and any relevant medical history or reports if available. Our team will guide you through the process.
How long is the assessment?
Typically, a New Patient Recovery Assessment takes 30–45 minutes, depending on your needs and the complexity of your condition.
Is this only for athletes?
Not at all. While we work with athletes, our assessments are designed for anyone experiencing pain, mobility limitations, or wanting a personalized recovery plan, regardless of activity level.
Ready to Fix the Root Cause of Your Pain?
Get expert guidance and relief without wasting time on temporary fixes.